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Keto Heals
Keto Journey
This podcast is dedicated to my journey to health with using the Keto lifestyle. I have hypothyroidism and have struggled with weight, fatigue, and many other issues for most of my adult life. I'm going be talking about how the keto diet has helped me lose weight, gain energy, and resolve other issues. I will be touching on supplements I have tried and what has worked for me. Also I will be discussing alot of health research that I have done for the past year on this way of eating. Disclaimer: I'm not a doctor or health care professional. This is just my journey and I hope it can help...
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Ratings & Reviews
Many thanks!
Thanks for sharing your keto journey and things you’ve learned along the way!
Dee Anne May via Apple Podcasts · Canada · 09/16/20
Recent Episodes
Last week for PSMF for thus round. I'm giving results and a little more information on who might benefit mist from doing a PSMF. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebekah-partin/support
Published 06/16/21
Recipe for the protein sparing ice cream. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebekah-partin/support
Published 06/08/21
Today's episode is the week six update on how the lamb diet is going. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/rebekah-partin/support
Published 06/01/21
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