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Peter Defty
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Description
Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism.
More Episodes
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The Inspiring Tale of How Fat Adaptation Empowered One Athlete’s Comeback - Stuart Mason’s Journey
Published 08/05/23
How to Use Strategic Carbs with Peter Defty
Published 07/10/23
Podcast 74 - Sandra Braund
Published 12/29/22
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ketoendurance.podbean.com
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Genres
Health & Fitness
Nutrition
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