Keto Macros Demystified: Everything You Need to Know [E17]
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Description
Does your brain hurt thinking about macros?
Are there special ratios, percentages, and numbers you should be hitting for success or this all a huge time suck?
Join us for this week's episode as we demystify keto macros, including what to stop wasting your time on and what to focus on instead.
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Published 03/18/20
Published 03/18/20
We're back with part two of our keto without tracking series! Today we're discussing meal planning strategies to align your meals with your macros.
Join us for this week's episode to learn how to build a lifelong habit that proactively sets you up for success instead of playing tetris with your...
Published 03/11/20
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