This week, Jill answers a listener question about store bought protein bars and snack bars and how to ensure they're safe for the Kidney Stone Diet. —— This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any treatment. —— HAVE A QUESTION? _Leave us a voicemail at (773) 789-8763. SUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or SpotifyBUY JILL'S FAVORITE PRODUCTS _Silk Coconut Milk, UnsweetenedGood Karma Non Dairy Unsweetened FlaxmilkRipple Unsweetened Pea MilkOatly Unsweetened Oat MilkHealthy ‘N Fit 100% Egg ProteinFairlife Core Power Elite High Protein Shake, VanillaHydroflask WORK WITH JILL _Kidney Stone Prevention CourseKidney Stone Diet Meal PlansSafe Snacks and Desserts Ebook24 Hour Urine Collection AnalysisPrivate Coaching KIDNEY STONE RESOURCES _Kidney Stone DietKidney Stone Diet ResourcesOxalate Food ListKidney Stone Diet RecipesMeat Protein CalculatorKidney Stone Diet Podcast —— WHO IS JILL HARRIS? _Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she's helped patients understand that kidney stones can be prevented with the right treatment plan. It's one thing to be told to lower oxalate or drink more water, but HOW do you do it? That's where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk. —— Some of the links above may be affiliate links which means that we earn a small commission from qualifying purchases at no additional cost to you. Thanks for your support! —— Kidney Stone Diet is a SPYR Podcast _ More SPYR Podcasts _Starting Now / By Amara