Delighted to return to the podcast with a great guest, Emmett Brennan joins me to talk about his journey to the Olympics, what is was like post Olympics, mindset and talking about the future.  I hope you enjoy this as much as I did, and if you did don't forget to leave a review and subscribe. 🙌 

In this episode, I detail what I have been getting up to since I have last been on the mic. I go into detail maybe too much...about a half ironman that I completed recently and also a triathlon where I had to sleep out under the stars on both occasions. This is a glimpse into who I am and into...