Stephanie Case is a well-known figure in trail/ultra running, not just for her success in crazy, tough races (Tor de Glaciers, Hardrock, The Barkley Marathons), but for her outspokenness about women’s rights. Stephanie spearheads tough conversations concerning inclusivity for women in our sport- pregnancy deferrals, quotas for women in races/lotteries, and more. If she couldn’t be any more admirable, Steph also works in conflict zones as a Human Rights Advocate. Free to Run: https://freetorun.org/ IG: https://www.instagram.com/theultrarunnergirl/?hl=en Stephanie Case Trail Runner Article: https://www.trailrunnermag.com/people/stephanie-cases-secret-weapon/ https://www.outsideonline.com/health/running/why-cant-pregnant-women-defer-race-entries/ https://www.outsideonline.com/health/running/western-states-transgender-athletes-policy/ Information on coaching- https://trainright.com/ Koop’s Social Media Twitter/Instagram- @jasonkoop Buy Koop’s new book on Amazon-https://www.amazon.com/dp/B09MYVR8P6 Audible-https://www.audible.com/pd/Training-Essentials-for-Ultrarunning-Second-Edition-Audiobook/B09P38S2PR?source_code=AUDFPWS0223189MWT-BK-ACX0-290525&ref=acx_bty_BK_ACX0_290525_rh_us