Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64
Listen now
Description
Karim Ramadan is a PhD candidate at the University of Thessaly specializing in sports psychology and self-talk. He is also a mountain sports athlete and an avid ultramarathon runner.Karim on FacebookKarim on InstagramInformation on Karim’s work in...
More Episodes
Jason Koop and Adam Pulford discuss training quality and how we can define and improve it. Study on training quality- https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for...
Published 05/06/24
Published 05/06/24
View all show notes and timestamps on the KoopCast website. Episode overview: Gabe Baida is a 15 year anti-doping professional. He was previously at USADA, where he served as the director of UFC and Premiere Sport. He is now the Executive Director of InnoVero. Episode highlights: (25:52) No...
Published 04/04/24