“For an ultra-running newbie, it is great to get science and evidence-based training advice without advertising bias. Along with his book, "Training Essentials for Ultrarunning”, I am training for a first year of ultras.
Koop, keep up the great work!”Read full review »
Jgibs19 via Apple Podcasts ·
United States of America ·
04/30/20
“What I love best about the Koop Cast is that throughout most of the shows you get actual measureable things I feel I can take away and use in my own training and running. A few other runners I know listen to it too and feel the same way. Jason will often manage to take information given by...”Read full review »
Daniel DP - SouthCoastPiper via Apple Podcasts ·
Great Britain ·
07/31/20