Please if you know someone who is trying to be the strongest version of themselves, share this podcast with them, tell them to walk with me & leave me a review and tell me what you would like to know more about.  I'm doing this for everyone out there that feels lost when it comes to Training and Nutrition through times where misinformation is abundant and you deserve to hear from the people that live and breathe physique and health optimisation. Walk with me! #walkwithkarl @coachkzpt On today’s morning walk, I’m joined by 2 very knowledgable, very down to earth bodybuilding competitors, Nutritional scientists and physique coaches who have spent the last year giving out unbelievable knowledge and perspective on everything to do with food, being in comp prep and nutritional psychology.  Jack and Tyarra are a power couple that live and breathe competition, and they do it for the right reason Today my mission is to bring in to light the very intricate topics of your gut health and it’s link to immunity. I’m trying to get as many competitors on my podcast to talk about these things because these are the people that are live and breathe health optimisation. You look good when you feel good and when you take care of your body and I’m so excited to dig into it today welcome guys!  https://www.thebodybuildingdietitians.com  @thebodybuildingdietitians  @jack.radfordsmith  @tyarranelson  #walkwithkarl  https://linktr.ee/coachkzpt