In this episode of Lady Bites, Ciara, Aoife, and Louise explore pelvic organ prolapse.  We'll cover what it is, its common causes and symptoms, and the range of treatment options available, from lifestyle changes and exercises to pessaries and surgery.  We'll also debunk several myths surrounding the condition, helping to provide a clearer understanding of how it can affect women of all ages. Join us for a thought-provoking dialogue addressing this significant women's health concern. Resources  A suite of videos and patient leaflets from the Pelvic Floor Centre. https://stmichaels.ie/pelvic-floor-centre-new/ https://www.yourpelvicfloor.org/conditions/pelvic-organ-prolapse/ https://thepogp.co.uk/_userfiles/pages/files/POGP-Prolapse_2.pdf https://www.yourpelvicfloor.org/conditions/pelvic-floor-exercises/ 📍If you would like to get in touch you can email us [email protected] or find us on Instagram @LadyBitesPodcast for more resources related to this episode. Special thanks to Jeremy Roske for the soundtrack, A Little Love, available in full on Spotify