Before you approach a business broker, we would like you to consider the following facts before signing your life away: * They only sell 2 in 20 businesses listed. * They will overvalue your business giving you false hope. * They will hold your attention as much as possible to allow them to charge you a monthly retainer. * You will be required to pay a large up-front signing fee. You may not be looking at selling your business right now, but when the time come’s we would like you to...

5 Common Time Suckers to Stop Right Now | Finding More Time for What’s Important | Time Management Every person is given the exact same time each day to accomplish whatever it is that they desire. Watch this video now to discover 5 Common Time Suckers to Stop Right Now... 1. Not Setting Goals for Every Part of Your Life 2. Not Planning and Scheduling What’s Important to You 3. Lack of Organisation and Systemisation 4. Not Delegating and Always Doing Everything Yourself 5. Not Setting...

5 important reasons why wellness should matter to you? | A Holistic Journey To Ultimate Wellbeing | LAMBERT. Watch this video if you are struggling to cope with the issues that you are facing in life, or you find yourself caught up in a cycle of bad habits and you long to break them. Similarly, if you would like to feel happier and more satisfied with what life has to offer you, then improving your overall wellness could be just what you need. You are on a personal journey but the road...

How to successfully plan your wellness program? | Sustainable success | South Yorkshire Planning your wellness program This podcast will inform you on how having a wellness plan can become the foundation for all your staff meetings, and the central document to keep everyone in your organisation on track... LAMBERT helps to nurture a culture of wellness within companies, individuals, their families and communities within South Yorkshire | Blending together the needs of the organisation and...

Physical Wellbeing & Nutrition Coaching | Wellness programs | South Yorkshire The workplace is an ideal environment for making modest changes in the physical activity, nutrition and health of employees, watch this video to find out the unique effect that physical activity and nutrition coaching has on emotional and mental wellbeing... LAMBERT helps to nurture a culture of wellness within companies, individuals, their families and communities within South Yorkshire | Blending together...

How can Psychological wellbeing coaching benefit you? | Wellness programs | South Yorkshire Listen to this podcast to discover why positive psychological wellbeing is of critical importance, for not just individual employees but for employers too -in terms of beneficial business outcomes and employing staff with higher levels of ‘engagement’ that are more productive. LAMBERT helps to nurture a culture of wellness within companies, individuals, their families and communities within South...

Stresses at home and pressures of work can influence the emotional wellbeing of staff, and for many organisations issues such as stress, depression and anxiety are the biggest reason why people take time off work. Listen to this podcast to find out how emotional and spiritual wellbeing can reduce stress and burnout, and enhance employee morale, commitment and productivity...

How to Implement a Holistic approach to wellness? LAMBERT implements more of a holistic approach, because we understand that individuals, families and organisations face a wide range of problems...watch this video to find out more... LAMBERT helps to nurture a culture of wellness within companies, individuals, their families and communities within South Yorkshire | Blending together the needs of the organisation and the individual employees | Holistic ‘person-centered’ coaching...

The potential benefits and results of LAMBERTS wellness programs (inc social return on investment) LAMBERT can protect and promote the health of an org’s employees, their families, and the community by working towards a stronger culture -assisting the whole org to be consistently engaged. Listen to this podcast to find out some of LAMBERTS Coaching Actions...

What can you do about mental health in your workplace? Mental ill-health could be one of the biggest issues to face businesses today, therefore promoting positive mental health is very important. one in four people in the UK will experience some kind of mental health issue over the course of any given year. Leaders are not exempt from MH - At LAMBERT, we have found, that its not just employees that are struggling, it is the business leaders too -therefore our programs help employers support...

Tips to avoid any unwanted set backs! Workplace wellness programs can often be the catalyst towards better health, however occasionally individuals can do too much too soon. Here are a few quick tips to avoid injury, even if you are a frequent gym goer -not just for those starting out. Preventing injuries at all costs Most sporting injuries occur to ligaments, tendons and muscles, with only about 5% of sports injuries involving broken bones. Most frequent sports injuries are sprains...

Our point of difference Beyond our specialisation in wellbeing, we continuously demonstrate an unwavering passion and belief in the role that wellbeing plays in modern society. We have an innate ability to spark large-scale change within corporates, community organisations and individuals; becoming a catalyst for companies and individuals to understand their symbiotic relationship between each other and the environment in which they live and work. It is this innate ability that produces...

What does your physical environment look like? Analysis of your physical environment - In short your company culture needs to show the following: You need to show that you are providing ‘up to date information’ about physical activity, and sending out active messages to your workforce? So Let us know -What exercise / P.A messages and information you are supplying to your workforce? For e.g. are you providing prompts to promote physical activity near stairwells or elevators etc? Are you...

How to overcome low participation, low engagement, low morale and general dissatisfaction. It is not uncommon for such organisations wellness programs to struggle with: 1) low participation 2) constantly experiencing low engagement 3) low morale and general dissatisfaction. “IMPORTANT-Keeping your expectations to realistic levels”  Our programs are ‘not off the shelf’, they are designed specifically for your org -however all ‘similar’ wellness programs that LAMBERT has helped org’s to...

9 important things to do to promote participation in your corporate wellness program. For it to work, your wellness program needs to promote participation well, so here are a few ways in which you can do this: • All meetings should address the wellness program, and announce updates • All new-joiners should be provided Information during their orientation • There should be a regular distribution of fliers • Bulletin boards should always contain content on the wellness program • Employees...

LAMBERT briefly covers here, simple nutrition guidelines and tips for any aspect of your wellness journey i.e. whether you are at home or at work -but for any goal you may like to achieve. From accountability, to justifying your actions and keeping your expectations low despite your dreams and aspirations. What you should do, shouldn't do and what you should try to do if it is possible and part of your plan.Discussing what is realistic, unrealistic but ultimately how to best plan for failure...

How to plan your weekly fitness routine | What I do day-to-day | LAMBERT ON: Your Fitness Potential A little more detail than the 'my journey' audio. What I do on a weekly basis, and how you can plan your week ahead. Your fitness routine should be a ‘must do’ part of your day/week.

Pre-empting Management Concerns There are often common concerns from management, regarding the implementation of a wellness program -so we need to address these areas before continuing. “All content shared with you today is purely for the program to be effective enough for long-term success” If the process of program implementation is followed to the letter, it is very likely to be satisfactory to all participants. However, the key point is having a supportive management - and if this...

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LAMBERT is a provider of professional services in health and wellbeing, and is instrumental in improving the quality of life of companies, individuals, their families and the communities in which they live. LAMBERT is committed to ensuring that health and wellbeing is seen as a routine part of daily life, LAMBERT is instrumental in improving the quality of life in corporates, community organisations and individuals, therefore ensuring that wellbeing is seen as a routine necessity, not a...

This content will explain to you how having employee caregivers affects your business, and how you can help these amazing people with a few simple strategies?

Let LAMBERT assist your company reduce absenteeism, presenteeism and turnover costs. A lot of our focus with our wellness programs is on indirect costs to Workplaces just like yours. i.e. • High rates of absenteeism... presenteeism and ...turnover costs. Associated losses to a company are: up to two-thirds greater than direct medical expenditures. Our work-life coaching programs -educate employers on how to be truly dedicated to creating a healthier high-performing workforce. Associated...

What are your barriers to success? The main ones that we have discovered are as follows: Trust Time and Money Interested in overcoming your barriers? Let us help you with LAMBERTs workplace wellness programs - email us now on: info@lambert wellbeing.com

Fellow business owners, how do you help your own wellbeing? Since starting my business in 2014 there have been the obvious stressors that come with the launch and getting going. Similarly, my father took ill and then sadly past away and for the best part of 2 years led me down the depression rabbit hole. Until recently my mental and physical health deteriorated due to both of the above factors - but found a way out. My religious routine is to walk daily, stand up regularly whilst working...