“I am only a few episodes in, but I find my mind “craving” the peacefulness of the podcast and craving time to be able to take a walk. I enjoy the drip-learning method, since it is gentle enough that I am still able to concentrate on my breathing and being present with my feet as I walk.
I am on the other side of the pandemic from when these first episodes were published, but the guidance on how we train ourselves to behave under pressure is timeless. As a hospital chaplain, I find this invaluable, as most homegrown resiliency programs I see offered to our hospital staff are unfocused and have little long-term success.”
C'est moi, cherie via Apple Podcasts ·
United States of America ·
12/25/21