Dr. Christy Demetriades
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Description
Today on the podcast is psychologist and Christian counselor Dr. Christy Demetriades. Dr. Christy shared insightful wisdom on developing our inner soul.
We also discussed:
-Characteristics of truly happy people
-The importance of soul healing
-The importance of being Greek (Just kidding, mostly!)
-How to have emotional freedom
-How to make change possible and overcome the hurdles that challenge us.
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Tara is a wealth of knowledge on the Paleo and the Paleo Autoimmune Protocol (AIP) diet and lifestyle. We also discussed:
-How Tara stumbled upon the Paleo diet
-Her Cajun roots and how they influence her cooking
-Paleo and AIP cookbooks she personally recommends (including her own!)
-Paleo and...
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