In this episode your host Danny Poelman, talks about the lessons he's learned from his new dog about quitting porn and fighting urges. When we are first learning to quit porn, or anything really, like unhealthy food habits, or alcohol, etc. we give in to our urges. It is our lower brain that pushes us to follow through with those urges. We need to be better about activating our upper brain and being in control of those urges. Listen to the full episode to learn more! Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. He created this podcast to help those who are struggling with porn in their marriage and lives. Check out Danny's Instagram here: @dannypoelmancoaching Ready to work with Danny? Schedule a free consultation here: Work With Me