The following topics help to understand Why Your Brain Overdesires Pornography:-Motivational triad-Upper brain and lower brain-False pleasures vs. natural pleasuresWhy it’s important to use upper brain more skillfully for decisions around false pleasures (like pornography). 2. If you find yourself in a hurry with your goals to quit porn for good, it probably means 1 of 2 things. And is this really helping? 3. What I tell clients is that you don’t have a “porn problem” you have a thought problem. How to avoid the unhelpful trap of searching for the “right,” or “correct,” way of thinking. Click link in bio now to listen to full episode number 51. Listen to full episode now wherever you get podcasts. Podcast Title: How to Stop Looking at Porn and Win Back Your Freedom, with Danny Poelman Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free. Check out Danny's Instagram here: @dannypoelmancoaching Ready to work with Danny? Schedule a free consultation here: Work With Me Website: https://www.dannypoelman.com