meditation teacher
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“I would like to point out that this is not a traditional approach to meditation and can at times be narrow minded in the scope to which it applies the term 'meditation'. very simply mediation is making the mind familiar with and object. whether that is an anaylitical line of reasoning or fixation meditation. The idea that meditation only really begins when your 'not thinking' is an extremely archaic idea. As a beginner the best meditation to do is simply watch the breath, and the experts at mediation are normally buddhist, as the hindu tradtion focuses quite heavily on prana mixed with physical postures instead of a perhaps slower method where you try and change the very thought patterns of you mind through careful anaylsis of its nature. trust the experts who have hundreds of years of tried and tested methods and have produced results.”
ftrsduk via Apple Podcasts ·
Australia ·
06/19/11
More reviews of Learn To Meditate
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“I Love it I can't get enough. I wish there was a new one everyday. I also suscribe to the children's podcast for my young son he is 10 years old. He loves it as well.”Read full review »
jcherwalk via Apple Podcasts ·
United States of America ·
12/11/08
“I never thought to try meditation; however, in the last year I suddenly developed an anxiety disorder than comes and goes and sometimes gets really bad. This meditation has helped me to relax and think of my anxieties in a different way. I am now realizing what is rational and what is irational...”Read full review »
bluelagoonreef via Apple Podcasts ·
Canada ·
10/14/07
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“Can't wait to listen at the end of the day. Some glitches with sound but content is SO worth it. Having just read Echart Tolle's 2 books, this is a wonderful extension.”Read full review »
1-bonnie via Apple Podcasts ·
Australia ·
04/29/08
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