For the next few weeks on The Less Stressed Life Podcast, I will be republishing our most popular episodes. As a gut health nerd, I'm excited to bring this one back! In this episode, I was joined by the renowned research microbiologist, Kiran Krishnan. This episode is a MUST listen if you have a microbiome.  Forget everything you thought you knew about probiotics, because there's a new guy in town. The Swiss Army knife of probiotics. The Chuck Norris of beneficial bacteria. The master gardener of the biome. Meet spore biotics. Kiran explains the huge benefit these UNIQUE spores have over conventional probiotics. They're the way nature intended probiotics and they're a potential game changer in nearly any major health condition. ABOUT GUEST: Kiran Krishnan is now the chief microbiologist at Just Thrive with 20 years of experience in the dietary supplement and nutrition market. He comes from a strict research background, having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa. WHERE TO FIND: Website: https://justthrivehealth.com/ Instagram: https://www.instagram.com/kiranbiome/ WHERE TO FIND CHRISTA: Website: https://www.christabiegler.com/ Instagram: @anti.inflammatory.nutritionist Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links ANNOUNCEMENTS: WORK WITH CHRISTA IN 2024: https://www.christabiegler.com/fss RESET IN SEDONA Retreat is full. Stay tuned for info on future retreats! 🙌