Let Go with Lucinda - Episode 32
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Description
Is Omicron Anxiety ruining your Holiday? Please listen this special podcast. It is full of good information, reassurance, and suggestions to help you cope with Omicron. In this episode we will talk about some of these tips and tricks to help you move through the next few weeks with less anxiety. - If it’s questionable, just say” No”. - Don’t Shame or Blame - Stay Calm and Kind - Under Indulge - Under React - Fuel your Body and Brain - Choose with whom and how you will spend time - Lower your expectations and be flexible - Create safe situations and a safe place to gather - Change your Inner Critic - Go in with grace and leave with gratitude - Every day is a blessing Here's to a healthier, happier New Year! #nostress #behappy #happiness #anxiety #letgowithlucinda #lucindabassett #dontworrybehappy #manifestation #manifestyourdreams #powerthinking #powerofpositivethinking Learn more about your ad choices. Visit megaphone.fm/adchoices
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