Anxiety is not a disease, it is an emotion. You are not weak, sick, or crazy, and you are certainly not alone. It can “feel” painful, scary, and consuming. It can trigger you to make bad decisions, avoid things, and even obsess about negative things happening. You feel like no one knows what your going through. I do. Join me on this episode of "Let Go with Lucinda." Learn more about your ad choices. Visit megaphone.fm/adchoices