Let Go with Lucinda - Episode 23
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Description
DON’T PANIC! Did you know you “create” your panic attacks? You can stop them from happening! Your body “makes” the chemicals you need to calm “yourself” down…Yes you CAN prevent and stop the panic attacks..! Come listen to Let Go With Lucinda to “finally” understand and put an end to panic attacks! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Believe it or not, you do get something from your anxiety... excuses, avoidance, reasons to procrastinate, or avoid making decisions...Reasons to avoid change.  Listen to this podcast to find out how to ask for what you want and get it.. without anxiety!
Published 11/10/22
Published 11/10/22
Come join me on Let Go With Lucinda to understand and manifest the Art of Contentment.  A daily practice you an incorporate in to your life to stay balanced, present, and grateful no matter what is happening in the outside world. 
Published 10/13/22