*Trigger Warning - discussions of depression & anxiety, eating disorders and fertility issues* This week we spoke to Dr Amina Hersi (@thepcosdr) about her experience as both a patient and a GP dealing with Polycystic Ovary Syndrome. We spoke about the day-to-day reality of the condition,...

In this episode we talk to Sophie Brace (@sophiebrace_fit) - gymnast, personal trainer & content creator sponsored by Under Armour and Sports Direct. Sophie shares her journey with gymnastics and gives an inside look into her day-to-day life now that she's taken her work on social media as a...