Breaking up with diet culture
I love this podcast and I always look forward to episodes being posted. I have been working the past three years on breaking up with diet culture and to work on improving my mental well being in addition to maintaining my physical well being. This wellness journey has set me on a path to exploring "health at every size" principles and this podcast is the perfect supplement to that journey. I highly recommend this podcast for anyone who is sick and tired of living in our fat phobic/weight biased society and wants to feel comfortable and at peace with who they are, as they are, right now. Happy listening :)Read full review »
~Jenni13~ via Apple Podcasts · Canada · 05/14/19
More reviews of The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change
I have greatly appreciated Dr. Reinold’s podcast. There is so much false information surrounding us all the time in regards to food and our bodies. I am thoroughly enjoying and learning the truth with the science behind it on why diets don’t “work.” I have experienced the ill effects of diets and...Read full review »
Billtownphysics via Apple Podcasts · United States of America · 12/15/18
Thank you for this episode. I’m trying to put my Christianity into my eating disorder. I feel so hypocritical in worshipping God and taking part in church because of my eating disorder and the recovery process. I’ve put on so much weight with my recovery and that just goes against my training as...Read full review »
Dlles via Apple Podcasts · United States of America · 06/18/19
I have struggled with this weight loss journey for probably 15 years. I’ve been on a mission to diet, where it hindered a lot of things in my life. I was trying to find a podcast to keep my diet motivation going but came across your podcast about three weeks ago. It was exactly what I needed and...Read full review »
EricaFSto via Apple Podcasts · United States of America · 05/31/19
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