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Andrea Hardy
Let's Gut Real
Easy to Digest Nutrition Science
Making nutrition science accessible and easy-to-digest. Andrea Hardy, Canada’s Gut Health Dietitian, is on a mission to connect people to credible, up-to-date nutrition information about gut health and digestive disorders.
Nutrition misinformation is rampant. If nutrition advice online scares you, it’s probably not true.
Let’s Gut Real is all taking the fear out of nutrition messaging, cultivating critical thinking, and helping you understand nutrition science. Andrea talks with guests about digestive health, the gut microbiome, hot nutrition topics, and nutrition misinformation,...
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Ratings & Reviews
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5.0 stars from 66 ratings
Excellent, evidence based resource
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“Andrea is a go to reliable resource. Her expertise is so valuable. As a gut health practitioner I often learn so much from her content and this podcast.”
Followee+ via Apple Podcasts ·
Canada ·
05/19/23
Great show!
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“Andrea, host of the podcast, highlights all aspects of nutrition and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
malfoxley via Apple Podcasts ·
United States of America ·
01/13/22
Awesome podcast!
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“Andrea, host of the Let's Gut Real podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”Read full review »
EricaBushwell via Apple Podcasts ·
United States of America ·
07/26/21
Recent Episodes
Published 05/09/23
The number of people who have reached out to me and shared how the podcast has changed their practice, understanding, and life seriously can't be understated. Unfortunately, after three years and so many personal changes, I've decided to put the podcast on a hiatus. I feel so many mixed emotions...
Published 05/09/23
Pain is a predominant feature in the majority of functional gut disorders. The higher risk of anxiety and depression when coping with any chronic illness, including GI disorders, as well as anxiety and depression impacting symptoms and symptom perception in many GI conditions are all very...
Published 04/11/23
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