Maddie, of @organicallymaddie, joins us to discuss how mothers can set postpartum boundaries to optimize their postpartum experience. Find Maddie: Instagram: @organically.maddie TikTok: @organicallymaddie E-Guide: "Babies, Bonding, and Boundaries":...

On this episode, my pelvic floor therapist, Dr. Betty, joins me to discuss pelvic floor therapy and pelvic floor heath as well as how she uses dry needling in her practice. Dr. Betty is the founder and owner of Reborn Pelvic Health & Wellness. She is extremely passionate about changing the...