Want to live authentically? Start living with more intention! A happy life involves living on your own terms and learning to be deliberate with your choices, which helps your personal growth. Living with intent means finding the right balance between spontaneity and intentionality, so you can make smarter choices and have an intentional life more in line with your personal development goals.  In my latest video, linked with the Let’s Talk About Mental Health podcast, I’m talking about what it means to create an intentional life and how to live life intentionally, with simple intentional living tips you can apply immediately. Ready to live a more intentional life? Then let’s talk! 🙂 Let’s Talk About Mental Health. Making mental health simple. For additional tips on being more intentional, check out my full-length podcast episode (Episode 218); listen to it or read it here: http://letstalkaboutmentalhealth.com.au/?p=12776    👋💬 PS: When you’re done with this video let me know what you think in the comments, or find me on Instagram at www.instagram.com/ltamentalhealth. 😃 *************************** Improve your mental health in just 10 minutes a day with my Daily Reflection Tool and Self Care Planner! Only $12.50 AUD (about $9 USD), find it here: https://sowl.co/s/bsw5ZB   *************************** TIMESTAMPS: 0:00 Being intentional and mental health 0:37 What does living intentionally mean? 1:15 How does being intentional improve your mental health? 2:05 5 steps to living more intentionally 6:02 Where to find more tips on being intentional *************************** LINKS: Website: https://letstalkaboutmentalhealth.com.au/   Instagram: https://www.instagram.com/ltamentalhealth/   Early ad-free access and bonus content on Patreon: https://www.patreon.com/jeremygodwin  *************************** MORE RESOURCES FOR BETTER MENTAL HEALTH: 📚 Buy my book Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/   📚 Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/   *************************** #BeingIntentional #MentalHealth #MentalHealthTips #intentionalliving #intentionality #mentalhealthpodcast #bettermentalhealth #mentalhealthawareness #improveyourmentalhealth #mentalwellbeing #mentalhealthpodcasts #letstalkaboutmentalhealth #ltamh #mentalhealthmatters #peaceofmind #ltamhpodcast #wellbeing #selfhelp #selfcare #depression #anxiety #mentalwellness