In this bite-sized episode, we talk to Hattie Boydle about the various ways in which fitness can be explored to suit your goals. We share the importance of asking for help and seeking guidance from coaches, all while practicing gratitude and celebrating your wins along the way. To listen to the full episode click here (Ep. 13. A champion's mindset with Hattie Boydle). Please leave us a review to let us know what you think of today's REWIND episode xx Follow us on IG: Level Up: https://www.instagram.com/levelup_podcast_/ Hattie: https://www.instagram.com/hattieboydle/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/