“Just as the title said … I’m delighted I found you and your podcast. Wonderful information, straight to the point and honest true advice. I am in my late 40s , I have ‘worked out’ most of my life but I have little muscle. From listening to this fantastic advice I know I’m now on the right path to adding muscle and being the best me going into my 50’s and beyond! I look forward to listening. Lots of love sent from Scotland 🏴 ❤️”
shari75 via Apple Podcasts ·
Great Britain ·
07/24/23