Health Hacks
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Episode 66! Health, Adding salt to water, cayenne pepper water, aloe juice, able cider vinegar, pooping, oil pulling, charcoal pills, nasal douche, and hangovers. Just a few of the topics we comb through on todays episode. If you like it please help us by giving us a positive review on iTunes! Also vote for us at columbuspodcastrewards.com - thanks!
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Tonight we revisit the dairy discussion. We discuss how to break free from cheese and other dairy products that most new vegans struggle with. Let us know what you think!
Published 10/20/23
Published 10/20/23
Today, we will talk about mindfulness, its definition, and the positive effect of being present in the moment on mental and physical health. We will also review several studies featured in Ellen Langer's latest book, "The Mindful Body." Lisa shared an awesome message to end the show. Please...
Published 10/01/23
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