Vegan fest Rambling
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Not much of a theme tonight, pretty much just us a little sauced up talking about everything under the sun but we figured why not. We hosted a talk at the Columbus Vegan Fest today, that was our theme but we were all over the place. The goal was to revisit how we ended up with this podcast, hope you enjoy!
More Episodes
Tonight we revisit the dairy discussion. We discuss how to break free from cheese and other dairy products that most new vegans struggle with. Let us know what you think!
Published 10/20/23
Published 10/20/23
Today, we will talk about mindfulness, its definition, and the positive effect of being present in the moment on mental and physical health. We will also review several studies featured in Ellen Langer's latest book, "The Mindful Body." Lisa shared an awesome message to end the show. Please...
Published 10/01/23
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