How the gym saved my life
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Description
Losing my identity & not knowing my purpose, I finally found value in myself after losing 81Lbs! The gym saved me from depression & anxiety! Now I have a purpose to help those who are going through the same thing. 🙏🏾
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Findout how and why I stayed motivated during my journey. This is one of the hardest podcasts I’ve had to do but I know there’s a lot of people who can relate to me.
Published 12/15/20
Published 12/15/20
Losing weight comes with positive and negative attention. You constantly have to adjust to your new lifestyle because people treat you differently.
Published 10/16/20
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