If Your Goal is “Build More Muscle”— This One’s For Your - Listen

If Your Goal is “Build More Muscle”— This One’s For Your

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Description

If you’ve ever stated “build more muscle” as one of your fitness goals, you’re in good company. But for what specifically? The person who only cares about looking great in a tank top might not list "function" near the top of their fitness wish list. So let's break down how to build functional muscle that combines the best of both worlds — looking good AND moving well

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Look Good Move Well

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