This is a recording of a live mini workshop I did - I hope it helps! If it does, please like, subscribe and share on your socials. I'm on a mission to help as many people as I can. I can't do it on my own though! If you want more info on working with me, please head to www.lornamariefitness.co.uk *************************** Join Lorna as she delves into the art of finding balance in the midst of a hectic schedule! 🌸 What to Expect: Insights on the importance of 'Me Time' for overall well-being 💆‍♀️ Practical tips for integrating self-care into your busy routine 🌼 Live Q&A session with speaker Lorna Marie Fitness for personalized advice 🤔 A supportive community of like-minded busy women 🤝 Why Attend? Discover how to carve out time for yourself, nurture your well-being, and strike a balance that leaves you feeling rejuvenated. Get ready to be inspired by Lorna Marie Fitness and connect with a community of like-minded ladies. 💪 This event is perfect for busy women looking to enhance their self-care practices and gain valuable tips from Lorna Marie 🌈