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Monika’s podcasts are both motivational and honest. She stresses finding what works for you to reach your health and weight loss goals, explores different ways to navigate through the fasting process, and provides information about how to get back on track and work through difficult times during your weight loss journey. Her podcasts also explore the benefits of fasting beyond weight loss alone. The stories shared by her guests are informative and motivational.
Simpso033 via Apple Podcasts · United States of America · 07/28/21
More reviews of Superior Mind Body Health
Monika is amazing. Her IG account has been so informative, educational and motivating. Her podcasts are the exact same packed full of great information and powerful quotes. Please give her a listen, then subscribe and also tell all your friends about her. Monika has helped me get my life back and...Read full review »
mdog12 via Apple Podcasts · United States of America · 08/11/20
The three pillars Monika shares are not only vital for weightloss but really for living! Her passion is contagious and she is extremely knowledgeable!
Dina Bredeau via Apple Podcasts · United States of America · 08/27/20
This series is an incredible resource for those interested in reaching their best health through fasting!
Emily Harveaux via Apple Podcasts · United States of America · 03/25/23
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