Find your WHY
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“Monika is the real deal, she has walked the talk of weight-loss and adjusting her mindset for long term success, so what she is sharing is from her real experience, including the challenges. The best lesson I’ve learnt from Monika is to forgive yourself after a mess up, but remember your WHY and recommit, that is the secret to success. Just keep going, 2 steps back, one step forward, is still progress. Making self discipline appealing. Thank you so so Much Monika.”
Grace McKee via Apple Podcasts ·
Australia ·
09/24/20
More reviews of Superior Mind Body Health
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“Monika is down to earth and has worked hard to accomplish her goals. Truly inspiring how she is sharing her journey to help others achieve their goals!”
topfan7702 via Apple Podcasts ·
United States of America ·
08/25/20
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“Monika is so knowledgeable and inspiring. I love her podcast. She delivers information in an easy to understand manner. I love her Instagram account. And she created a Facebook group to support women in their fasting/weight loss journey. She is so generous with her time.”
fran_baldwin via Apple Podcasts ·
United States of America ·
09/12/20
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“Very informative! I’ve been giving the fasting a try! I’m vegan and learning how to incorporate it into my diet.”
Plant.based.body via Apple Podcasts ·
United States of America ·
09/30/20
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