Motivation and Knowledge
First of all I love her voice! Second, I love the motivation I get from listening to her and following her. She has an incredible transformation story, and she truly wants to help others improve their lives too. I have had many ups and downs along my fasting journey, but she motivates me to never give up. I appreciate the fact that she knows it is so much about our mindset. This is my favorite podcast for fasting, weight loss, and overall improving my life.
holly4hall via Apple Podcasts · United States of America · 10/30/20
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Love this - It's honest authentic and informative- Great to hear their personal stories and inspirational wisdomRead full review »
Inspirational Dude via Apple Podcasts · Australia · 08/12/20
I appreciate that Monika walks the talk. Her knowledge and experience is truly motivating and super encouraging. I get nuggets of information from every episode!
Pantera Jim via Apple Podcasts · United States of America · 09/03/20
Monika is so knowledgeable and inspiring. I love her podcast. She delivers information in an easy to understand manner. I love her Instagram account. And she created a Facebook group to support women in their fasting/weight loss journey. She is so generous with her time.
fran_baldwin via Apple Podcasts · United States of America · 09/12/20
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