Informative and motivational
I really enjoy these podcasts and I like Monica’s personality, too. She seems like someone I would be friends with in real life, so I feel like I’m just listening to my super smart girlfriend talk about fasting and weight loss. It helps that she’s a nurse, so she isn’t just some influencer who lost weight and is now telling people whatever they want to hear to get popular. The fact that she has a medical background helps me trust her and what she says. Plus, she never says any of this is easy. She talks about how hard it was to get started but that it gets easier—but not easy. I never trust people who act like big weight loss is easy and they lost 60 lbs “chasing their toddler around” honestly we have got to cast those hucksters out of society and pay more attention to people like Monic who tell THE TRUTH and who use science to help us. Excuse my tangent clearly my coffee kicked in. Anyway listen to this podcast if you’re interested in fasting!
yourmomlikespodcasts via Apple Podcasts · United States of America · 02/28/21
More reviews of Superior Mind Body Health
Monika, you are such a great example of “When you set your mind to it, you can do everything”
Rocco Cian via Apple Podcasts · Belgium · 09/03/20
Monica gives me so much inspiration in such a short amount of time. She is so genuine, wise, and compassionate! I encourage you to check her out!
KW@1111 via Apple Podcasts · United States of America · 08/22/20
Monika’s weight loss journey is so inspiring. We all struggle with our fat loss regimes and I have faltered numerous times. But listening to Monika always reinvigorates and galvanises me to get back on track. She provides so much encouragement. There are so many golden nuggets we can pull from...Read full review »
Ganoesparan76 via Apple Podcasts · Great Britain · 09/11/20
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