Episodes
Friends...it's finally happening :) ►► Get Your FREE Ticket to Find Your Person LIVE on May 4 PLUS a Chance to Win a 1:1 with Matthew & SO Much More! Order Your Copy of Love Life to Enter the Love Life Giveaway at. . . → http://www.LoveLifeBook.com
Published 04/23/24
I’ve been asked this question several times a week for the last 10+ years. You may feel SO ready to share your life with someone . . . only to have had dates that fizzled out or incompatible relationships . . . or perhaps you’ve remained single with no such person on the horizon. It can even begin to feel like that’s the way it will always be.   If you’re working through feelings of longing, loneliness, or sadness—or just want to feel more excited about dating—in today’s new episode, I...
Published 04/22/24
Published 04/22/24
On dating apps, first impressions matter. And after you clear the first hurdle of endless swiping and find someone who piques your interest, it’s often the next step that’s the hardest . . . That is, of course: What on EARTH do you say to them?! You scan their bio, hoping inspiration will strike and you’ll manage to figure out the perfect opening gambit. You think: Would a simple “hey” or “great photo” show a lack of imagination? I’d like to just be myself, but it can feel so hard to be...
Published 04/19/24
We are often told to "trust our instincts" in love and relationships. But sometimes our first reaction can be unhealthy, impulsive, or come from bad patterns we have learned that cause us to self-sabotage. In this episode, Matt and Audrey talk about how to question your instincts and make the right decision when you have an emotional reaction or become anxious in dating. ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com   ►► FREE Video Training: “Dating With...
Published 04/18/24
Matt and Audrey had the pleasure this week of sitting down with Mark Groves, author of the new book "Liberated Love" and host of the Mark Groves podcast. In this episode, we discuss anxious vs. avoidant attachment styles in love, how to overcome co-dependency, getting back together after a break up, and the crucial importance of TRUE honesty and facing reality in having fulfilling relationships. ►► Follow Mark on Instagram createtthelove ►► Pre-Order My New Book, "Love Life" at...
Published 04/17/24
You know those moments where you look back and think, “I wish I’d known then what I know now”? Well, in today’s new episode, I share the 7 things I wish I knew back when I was dating. Hopefully you can learn from my mistakes in my 20s and 30s to save yourself extra time (and heartache)!   If you’ve ever found yourself giving more than the other person in your relationship, felt heartbroken that someone doesn’t like you back, or chased the wrong person, you can’t miss this! ►► Pre-Order...
Published 04/15/24
Have you ever felt jealous about your ex’s previous partners? In the age of social media, it’s easier than ever to see our partner’s history and compare ourselves to our ex’s history. In this episode, we talk about the problem of this “retroactive jealousy”, how it affects us psychologically, and how to let go of it.   ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com
Published 04/12/24
Many people think they need to wait to feel confident. Or they believe it's a special gift you're born with. Or they believe it's something that only comes after you achieve a certain goal.  Matt and Audrey sit down to explain why none of those are true. You can actually feel confident right now - and it starts with changing what part of your life you focus on. ►► Get Your Free Ticket to Find Your Person LIVE on May 4 PLUS a Chance to Win a 1:1 with Matthew & SO Much More! ...
Published 04/11/24
Matt and Audrey sit down to discuss the problem of settling for someone else's lack of commitment simply because you can't let them go, how to set boundaries, and what is required of us to choose the right person. ►► Get Your Free Ticket to Find Your Person LIVE on May 4 PLUS a Chance to Win a 1:1 with Matthew & SO Much More! Pre-Order Your Copy of Love Life Before April 23 to Enter the Love Life Giveaway. Learn More At. . . → http://www.LoveLifeBook.com ►► FREE Video Training:...
Published 04/10/24
A bad date—where we know we won’t see the person again—can be frustrating since it wastes our time. But what’s even MORE frustrating? An amazing date with someone who just disappears after seeing us only once or twice. It leaves us wondering: “What happened?? I thought we had real chemistry!” In this episode, I explain exactly why someone pulls away after a first date… (and how you can tell the difference between someone who’s a keeper vs. someone who’s just telling you what you want to...
Published 04/08/24
In this episode, I share with you 3 mistakes we can fall into that have the potential to hurt desire. These 3 insights could mean the difference between piquing someone’s interest and a situation just fizzling out.   Once you’re aware of them, they’re extremely easy to spot . . . so you won’t inadvertently end up “8-Miling” yourself. (Trust me, it’ll make sense when you hear the episode.) ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training:...
Published 04/05/24
Ever felt like you're scared of expressing your honest feelings when dating or in a relationship? It can often feel scary to put ourselves on the line. Or to open up. Or to even admit to ourselves that we want to find love.  In this episode, Matt and Audrey sit down to talk about why we act aloof in dating, fear of rejection, how we put up barriers that stop us truly connecting, and how to be honest about what we really want in love. ►► Pre-Order My New Book, "Love Life" at...
Published 04/03/24
Long-distance relationships are a tough gig. You miss each other. You feel like a separate part of their life at times. And you don’t always know when you’ll be together again. So . . . is it worth it? Well, it depends. Long-distance relationships are tough, but there are warning signs that can help tell you if it’s likely to work long-term. In fact, there’s one thing someone can SAY to you that basically guarantees a long-distance relationship won’t last, and I share it in this...
Published 04/01/24
Dating fatigue is real. Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship. But since science isn’t quite there yet, how can you manage your energy so the dating process—the part you need in order to FIND that relationship—doesn’t burn you out before you even GET to the good stuff? In today’s video, I share 5 tips that will help you find an energy-replenishing relationship rather than an energy-depleting...
Published 03/29/24
Some of our biggest milestones in life can also be the most stressful of our lives: buying a home, getting our first car, and even planning a wedding! In this episode, Matt and Audrey sit down with their wonderful wedding planners Lynden Lane to discuss what makes the perfect wedding, how to budget for a big event, and how to create the greatest memories with as little stress as possible. --- ►► Connect with Lynden Lane @lyndenlane ►► Pre-Order My New Book, "Love Life" at...
Published 03/27/24
People ask me a lot, “How did you meet your wife?” Well, it wasn’t just one decision. It was actually a few simple steps that even an introvert like me could use to be in exactly the right place to meet Audrey when I did. I believe anyone can apply this advice in their dating lives to find love. So if you want to maximize your chances of meeting (and attracting) someone amazing, the 3 practical steps I mention in this episode could lead you to your person . . . possibly without you ever...
Published 03/25/24
If you’ve been in the early dating stages with someone, you may have noticed after a few weeks when you get one of those “uh-oh” moments. Maybe they didn't call when they said they would. Or they're a little ignorant about something that’s important to you. Or appeared to take something you did for granted. It might not be terrible behavior, but you know it’s behavior you don’t want to be a pattern for the rest of your relationship. So how do you handle the conversation without...
Published 03/22/24
What does it mean to truly accept every part of yourself? How do we let go of beating ourselves up for our mistakes and flaws and embrace who we are? There are so many things that can knock us off our path, make us feel shame, and cause us to feel unloveable. In this episode, Matthew explains how to build the foundations of self-compassion and stop basing our worth on the wrong things. ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Conquer Your Dating...
Published 03/20/24
Have you fallen for someone who just can’t give you the same affection back? Emotionally unavailable people are the relationship version of junk food. You know it’s bad . . . but your addiction keeps you going back for more. This is nothing more than a formula for heartbreak. In today’s new episode, I dive into the psychology behind why we’re attracted to emotionally unavailable people, and why just because something’s scarce (such as someone’s attention) doesn’t mean it’s valuable. ...
Published 03/18/24
Do you ignore red flags? Do you feel like you give too much in your relationships? Do you brush things under the carpet when someone violates your boundaries? If so, this week’s episode is specifically for you… The richness and depth of a true connection can only come from giving other people the chance to reciprocate your warmth, kindness, and giving nature… Because, while it might feel selfless or nurturing to pour into others without receiving in return – it can actually...
Published 03/15/24
Matthew and Audrey sit down to talk about love lessons learned from the Netflix show "One Day". Topics include the danger of holding out for someone who remains a fantasy, how the love stories we tell can be intoxicating but also dangerous, and why we need to chase the right things in life. ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com   ►► Ready to Get Off the Sidelines and Back into Dating? Join my Free Virtual Event, The Love Life Reset Reserve Your Spot Now...
Published 03/13/24
Have you ever dated someone who seems really into you . . . only for you to find yourself in a dead-end situationship where you just want to scream, “What are we?!” every time you’re together? Turns out there is a solution for this (and you don’t need to be a mind reader). In today’s episode, I’ll show you some simple ways you can find out what your future would look like with someone—even early on in dating. Be sure to watch now to learn how you can tell the difference between...
Published 03/11/24
People think going on a date with someone is simple. You dress up, groom yourself, and head to an overpriced bar. Then you talk, ask questions, blah blah blah. Gulp down a few drinks. Maybe a kiss. End of story. Well... that’s not bad. But do you really want to be just the “not bad” person in their head? Wouldn’t you rather they go home in a romantic haze, unable to take their mind off this new, unendingly fascinating person who they just pray will answer their texts the next day? ...
Published 03/09/24
In this episode, Matthew and Audrey sit down for a conversation with Rob Dial, host of The Mindset Mentor podcast. We cover why men don’t open up, the inner beliefs that affect our romantic relationships, healing our wounds, self-love, and how to be truly fulfilled.  ►► Jumpstart Your Dating Life with My FREE Virtual Event, Love Life Reset... Sign Up Now at. . . → http://www.LoveLifeTraining.com  ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► Follow Rob Dial:...
Published 03/06/24