There is popular quote by Myles Munroe that says - "When the purpose of a thing is not known, abuse is inevitable". There is an over importance that has been placed on physical appearance that we somewhat neglect the possibility that the body was made to be just a vehicle - driving our...

A person's body image [issues] and self-wirth are interconnected in the sense that, your understanding of your worth determines how you handle these issues. In this episode, I talked about self-worth and how your understanding of it can shape your reality. If you've ever asked yourself if...

Day in day out, people continually have to deal with rude and unsolicited comments on their bodies. It's everywhere; on the streets and on the net. In this episode, I did a sort of an interview asking people to share their body shaming experiences and how it made them feel, and the responses I...