#147 THE FINAL EP. Why I'm retiring from Coaching - Lessons from Chronic Pain
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In this final episode of Love Your Bod Pod, I am sharing my experience with chronic pain and how that played a role in my decision to no longer be a coach. I answer the questions you have sent in about why I made this decision. Thank you so much to everyone who has listened to this podcast and supported me over the last 7 wonderful years! I love you always. Please keep in touch.
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Published 07/12/23
In this solo episode, I share 10 lessons learned from being in recovery for 10 years.
Get Cara's new book: One Day at a Time
Enroll in Food Body Soul - The Academy Self-Paced Course
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Published 07/05/23
In this episode, I interview Alana Van Der Sluys from Freedom with Food and Fitness, a fellow coach and Certified Intuitive Eating Counselor.
We talk about mindset work and how food is only as powerful/scary/dangerous as the story you tell yourself in your head and how lasting freedom with...
Published 06/28/23
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