To Road To Self Compassion
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“I stumbled upon Cara’s podcast after someone posted it on their social media. With my current journey of recovery with my eating disorder, I couldn’t wait to hear what Cara had to say about this whole different, confusing world as I am looking for as much help to calm my internal self from fearing food. AND THANK GOODNESS I LISTENED! Cara provides such insight on how we can LOVE our body with out the fear of eating and [society]. Obviously, easier said than done but if you are looking for a kind voice to help walk you through your jumbled mind, SUBSCRIBE!! She does such an amazing job on getting you to question your thoughts and understand that it is capable to have self compassion. Thank you Cara!”
emeck11 via Apple Podcasts ·
United States of America ·
10/24/18
More reviews of Love Your Bod Pod
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“This podcast has helped me make connections I didn’t know existed. (Ie restriction is not the answer, in fact, it’s part of the problem) This podcast has prompted settle changes in my relationship with food, myself, and other people. This podcast is filled with hope and after decades of...”Read full review »
Brandi624 via Apple Podcasts ·
United States of America ·
12/31/19
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“Excellent podcast! One of my favourites. Cara is helping me untangle diet culture and health and on top of that the podcast is hugely enjoyable.”
ModelMind via Apple Podcasts ·
Canada ·
07/20/20
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“Love every episode, every guest, and always learning!”
Ciffy5 via Apple Podcasts ·
United States of America ·
02/25/20
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