Great Advice!
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“I love the message about self-compassion in this podcast! I’ve wasted so much time beating myself up for what I eat. Tammy and Beth have really helped me let that go. I’ve know for a while how damaging my self-critical inner voice was, but I didn’t know how to change it. Now I’m getting the hang of treating myself with the love I deserve.”
RachelSV via Apple Podcasts ·
United States of America ·
10/28/22
More reviews of Love Your Food, Love Yourself, Love Your Life
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“Tammy has a unique spin on intuitive eating and all things related to food and body image! I am so grateful to be able to access her wisdom. It’s well-balanced, honest, and I’m learning stuff about the brain I never knew before. A must listen for anyone interested in feeling better about food and...”Read full review »
bethbasham via Apple Podcasts ·
United States of America ·
05/09/22
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“This podcast is a breath of fresh air! It’s not just about food and diet, it’s also about EVERYTHING ELSE that goes into health and wellness. Energy is everything, and finally someone in the nutrition industry is talking about mindset, emotional regulation, and specific (non-food) tools to help....”Read full review »
Groganch via Apple Podcasts ·
United States of America ·
08/30/22
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“I love the message that Tammy puts out there regarding body image, weight gain, did intake, etc. She truly cares about people and is passionate about how best to help all of those who struggle with their human shell. The information presented is powerful, unique, and outside the box which if...”Read full review »
funkybm via Apple Podcasts ·
United States of America ·
08/30/22
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