Reviews
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“Ash and Rob challenge everything you think you know about fitness and movement. Particularly loved the episode on hypermobility. Even if you’re not at all interested in fitness, Ash’s voice is a particular pleasure to listen to.”
Steph Lyras via Apple Podcasts ·
Great Britain ·
05/25/22
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“An incredibly informative podcast series from two really knowledgeable, experienced fitness guys.
Love taking the weekly nuggets and implementing them into my coaching abs training. Cheers boys!
Joe Cooper
@joecoops.coach”
joecoops via Apple Podcasts ·
Great Britain ·
02/16/22
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“Really enjoy the podcast, good blend of knowledge and just chatting from plenty of people I look up to and aspire to be like from a crossfit point of view and a professional point of view
Particularly enjoyed the Steve Fawcett one and Shane Murphy”
Laura2218 via Apple Podcasts ·
Great Britain ·
02/15/22
“Interesting podcast with some great guests. You’ll enjoy if you’re into fitness in general, but particularly for those into strength and “functional” sports (powerlifting, CrossFit, weightlifting, OCR etc). Some great work debunking a few myths too!”
Scott.Treleaven via Apple Podcasts ·
Great Britain ·
02/07/22
“Two good lads sharing some wisdom, clearing up some common myths and pointing people in the right direction.”
Lewis Fearns via Apple Podcasts ·
Great Britain ·
11/24/21
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“Really useful and insightful knowledge shared on the pod. Core topics across a range of sports and tips that are beneficial for general daily activities.
Looking forward to future content.”
JMHigham via Apple Podcasts ·
Great Britain ·
03/15/21
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“As a Physiotherapist myself, these are both easy to understand and also very well described to digest. Lots of transferable information so thank you 🙏”
MMPH92 via Apple Podcasts ·
Great Britain ·
01/21/21
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“I’m loving this podcast series, Rob and Ash bring a lot of knowledge to the table and do so in an engaging format to really demystify a range of fitness topics. Looking forward to the next podcast in the Lunge & Lift series!”
Chabid via Apple Podcasts ·
Great Britain ·
08/18/20
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“Really enjoyed listening to these 2. Great energy between them and really interesting content”
RobStubbsPT via Apple Podcasts ·
Great Britain ·
04/03/20
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