Macabolic Podcast
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In episode 79 of the Macabolic Podcast I was lucky enough to be joined by Dr Zoya Huschtscha (@nourished_by_science ) who is Victorias strongest women, a sports dietitian, and a PhD researcher. We discuss training and nutrition around the female menstrual cycle and how it’s a bit of a gamble to...
Published 08/17/21
In episode 78 of the Macabolic Podcast, Adv Sports Dietitian Alicia Edge discusses her experiences, observations, and opinions around Relative Energy Deficiency in Sport (RED-S), Low Energy Availability (LEA), and the largely unspoken deep dark effects of blanket Calorie tracking recommendations....
Published 07/07/21