Have ten minutes to spare? Relax with me while I create a nurturing atmosphere, weaving the magic of positive affirmations, and harness the power of visualization to help you find your tranquil sanctuary. Together, we traverse through your body, from head to toes, acknowledging the immense work of nurturing a new life. Let my voice guide you through empowering affirmations that infuse you and your baby with love and positivity. Want to be on the podcast? Submit your birth or feeding story here Download my freebies Follow me on... Instagram Tiktok Youtube Please note that "The Mackenzie on Motherhood Podcast" is intended for informational purposes only and should not be considered a substitute for professional medical advice. The views expressed by the host are her own opinions. For detailed information kindly read the disclaimer here