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Liz King
Made For Me Fitness
Liz King has been a certified personal trainer for 10 years and the creator of Made For Me Fitness. This podcast digs deeper into topics about fitness, nutrition and mental health to uncover why we do the things we do and how we can help change our behaviors to be successful in our fitness journeys.
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Ratings & Reviews
4.9 stars from 85 ratings
Awesome!
Love listening to your podcast and watching your Insta vids! You are fun and relatable - I appreciate how you address topics with humour and compassion. You go girl 💖
Rubyyygk3 via Apple Podcasts · Australia · 04/24/24
Condescension Queen?
I can’t believe people actually listen to this? I’ve never left a negative review before but honestly- I’ve never felt patronised by a podcast before? Is this how you speak to adult women in your life? I can only imagine anyone who is able to listen to the way you talk must be as vapid and...Read full review »
katelyn.w.n via Apple Podcasts · Australia · 12/20/23
House cat friendly
She makes me want to exercise? How in the world did that happen? I am a house cat not a tiger. Yet, here I am. Typing this between sets at the gym.
LosAlamos792 via Apple Podcasts · United States of America · 11/07/23
Recent Episodes
"Waking up early and going to the gym at 6 AM has changed my life" In this episode Liz dives into her experience with becoming an early morning gym girl and how you can too!
Published 10/27/23
Published 10/27/23
In this episode, Liz speaks on how difficult it can be to love and accept your body along your fitness journey and why body neutrality is the best way to practice finding peace within yourself while staying consistent to your goals!
Published 07/06/23
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