Magness & Marcus on Coaching

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241: Most common mistakes when coaching distance runners and how to avoid.

Published 05/06/24

240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

Everyone is talking about zone 2! What is it, what do we get wrong, and how do we utilize it correctly. On this episode we dive deep into the science to understand aerobic training practices. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things...

Published 04/15/24

239: The Science of Overuse injuries and rehabilitation for distance runners.

It’s time to talk about injuries, those dreaded things that pop up that derail a season. How do we prevent them, bounce back from them, and much more. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus...

Published 04/08/24