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Aubrey Gordon & Michael Hobbes
Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Listen now
Ratings & Reviews
4.9 stars from 7,797 ratings
New Fav Podcast!!
This podcast has me me flexing my critical thinking muscle when it comes to all aspects of health, diet, and weight loss. Too many cringy moments to mention…. So many things I believed to be fact are far from it 😬 If it’s not in the works already, I would love an episode on intermittent fasting...Read full review »
Shonabc via Apple Podcasts · Canada · 11/27/21
Love it!
Informative, thoughtful and insightful. If I could give it 10 stars I would.
Nick.M.13 via Apple Podcasts · Australia · 11/27/21
Perfect
Thank you!
16538074 via Apple Podcasts · United States of America · 11/26/21
Recent Episodes
Published 11/16/21
For nearly four decades, Americans have heard a simple story about health, longevity and obesity. This week, we learn it's a little more complicated.  Thanks to Katherine Flegal, Paul Campos, Jeff Hunger and Jason Salemi for helping us research and fact-check this episode!  Support us: Hear...
Published 11/16/21
At the height of her "Murder She Wrote" fame, Angela Lansbury released a home workout video full of synth music, peach jumpsuits and ~sensuality~. This week, we’re exploring the anti-Goop-ness of Angela’s fitness book and video, "Positive Moves."!  It gets a little heavy toward the end, but we...
Published 10/26/21
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