The podcast we’ve been missing
Everything old is new again. Cure-alls, “detoxes” and every kind of fad diet or old wives tale about health and wellness is as old as time. Today we are awash in fad diets, various cleanses, health beliefs that are down right superstitious. There’s no limit to dubious wellness claims, but skepticism around these claims is hard to find. Enter this podcast! With two very enjoyable hosts that unpack and debunk all the junk in the health and wellness industry and have a great time in the process. A unique and enlightening experience. Put down the Atkins and pick up the earbuds!
D.Zbornak via Apple Podcasts · United States of America · 10/22/20
More reviews of Maintenance Phase
I love this podcast so much. I’m working through disordered eating and orthorexia. It helps me process my trauma and that I’m not “crazy”. So glad folx are talking comfortably about fatness. I can’t wait for more episodes!!!
Zubia ThatsAll via Apple Podcasts · United States of America · 10/21/20
After listening to the first episode I already know I’m gonna love the content and the banter between our hosts, can’t wait to hear more!!
capv124 via Apple Podcasts · United States of America · 10/14/20
Thoughtful and scientifically-backed, and hosted by my favorite writer and one of my favorite podcast hosts...? I already had high hopes, and they’ve already exceeded them. YFF had me tearing up as they reflected on their own relationship with their body, which I related to in a way I’d never...Read full review »
l0r3ttababy via Apple Podcasts · United States of America · 10/14/20
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