Diet is a four letter word!
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Description
I truly believe diet is a four letter word. Have you ever known anyone who is happy on a diet?? To add insult to injury, most often the weight loss ...
More Episodes
Why are carb cravings so hard to resist?
In this episode of Major Health Tips, I share my thoughts about this to help you move in the direction of healthier eating so you understand those cravings. I also share some tips and suggestions to help you stay strong when the cravings hit!
I want...
Published 05/22/22
Published 05/22/22
Why is it challenging to stay motivated to eat a healthy diet?
In this episode of Major Health Tips, I share my thoughts about this and have some tips and suggestions for you to help you move in the direction of healthier eating and then stay on track.
I want to sincerely thank you for this...
Published 10/07/21
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