I have a recurring reminder to listen every Wed!
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“I love Wednesdays when I know a new episode is coming out! I love listening on a walk or when driving around town. I am a 40 yr old mom of 3 sets of twins (ages 14 & 10) and I have realized in the past couple years that I HAVE TO prioritize my health and well-being. Your podcast has been a huge source of practical, uncomplicated information in an overwhelming space. I love how conversational Andrea is too…I feel like she is just chatting with me vs talking at me. Andrea has really caused me to look at my nutrition in a different way….and focusing on what my goals are right now with this body in the season. Thanks Andrea for a great podcast and all the wealth of knowledge and encouragement you share with us.”
FL mom of 2 sets of twins via Apple Podcasts ·
United States of America ·
10/07/22
More reviews of Make It Simple
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“These are such great ideas on how to push through a plateau! The fitness examples are such simple ideas I can’t wait to put them into practice. I also like the thoughts on eating too few calories and how it can affect gaining muscle.”
brittlearns via Apple Podcasts ·
United States of America ·
11/17/20
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“This is a great listen for anyone who is working to reach personal goals around nutrition and strength.”
KatNM88 via Apple Podcasts ·
United States of America ·
11/17/20
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“I’ve listened to a number of fitness podcasts but can never seem to get through a whole episode. I love the tempo and examples Andrea gives. I love how she covers each topic, and really just makes it seem so simple and always iterates how forgiving to be with yourself. Very excited to hear more.”
tothuri via Apple Podcasts ·
United States of America ·
11/17/20
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